.pt-meus-treinos,
.pt-painel-personal {
	max-width: 780px;
	margin: 0 auto;
	font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif;
}

.pt-header h2 {
	margin-bottom: 4px;
}

.pt-empty {
	color: #666;
	font-style: italic;
}

.pt-btn {
	display: inline-block;
	background: #2271b1;
	color: #fff !important;
	padding: 8px 16px;
	border-radius: 6px;
	text-decoration: none;
	font-weight: 600;
	margin-right: 8px;
}
.pt-btn-secondary {
	background: #6b7280;
}

.pt-treinos-list {
	display: flex;
	flex-direction: column;
	gap: 20px;
	margin-top: 20px;
}

.pt-treino-card {
	border: 1px solid #e2e2e2;
	border-radius: 10px;
	padding: 18px 20px;
	background: #fff;
	box-shadow: 0 1px 3px rgba(0,0,0,0.06);
}

.pt-treino-card-header {
	display: flex;
	justify-content: space-between;
	align-items: center;
	margin-bottom: 8px;
}
.pt-treino-card-header h3 {
	margin: 0;
}

.pt-progress-badge {
	background: #f0f4f8;
	border-radius: 20px;
	padding: 4px 12px;
	font-size: 13px;
	font-weight: 600;
	color: #333;
}

.pt-progress-bar-wrap {
	background: #eee;
	border-radius: 20px;
	height: 8px;
	overflow: hidden;
	margin: 6px 0 14px;
}
.pt-progress-bar-wrap-sm {
	width: 140px;
	display: inline-block;
	vertical-align: middle;
	margin: 0 8px;
}
.pt-progress-bar {
	height: 100%;
	background: linear-gradient(90deg, #34d399, #10b981);
	border-radius: 20px;
	transition: width 0.3s ease;
}

.pt-treino-desc {
	color: #555;
	font-size: 14px;
	margin-bottom: 12px;
}

.pt-checklist {
	list-style: none;
	margin: 0;
	padding: 0;
}

.pt-checklist-item {
	border-bottom: 1px solid #f0f0f0;
	padding: 10px 0;
}
.pt-checklist-item:last-child {
	border-bottom: none;
}

.pt-checklist-item label {
	display: flex;
	align-items: center;
	gap: 10px;
	cursor: pointer;
}

.pt-checklist-item input[type="checkbox"] {
	width: 20px;
	height: 20px;
	flex-shrink: 0;
	accent-color: #10b981;
}

.pt-exercicio-nome {
	font-weight: 600;
	color: #222;
}

.pt-exercicio-detalhes {
	color: #888;
	font-size: 13px;
}

.pt-checklist-item.is-done .pt-exercicio-nome {
	text-decoration: line-through;
	color: #999;
}

.pt-painel-table {
	width: 100%;
	border-collapse: collapse;
	margin-top: 16px;
}
.pt-painel-table th,
.pt-painel-table td {
	text-align: left;
	padding: 10px;
	border-bottom: 1px solid #eee;
	vertical-align: top;
}

.pt-aluno-progress-row {
	display: flex;
	align-items: center;
	margin-bottom: 6px;
}
.pt-aluno-nome {
	min-width: 140px;
	font-weight: 500;
}

.pt-login-wrap {
	max-width: 320px;
	margin: 40px auto;
}